Close Menu

panama city

5 Days in Panama City, Panama

5 Days in Panama City, Panama

Apr 14 2022

Panama City is the perfect destination for a long weekend. It’s accessible enough from the US for a short trip and offers a lot to explore within a couple hours of the city. Here is a suggested 4-night 5-day itinerary for things to do based out of Panama City, Panama.

7 spots for great food in Panama City, Panama

7 spots for great food in Panama City, Panama

Apr 07 2022

Panamanian cuisine has so many influences from the diverse history of the nation. Panama was once unified with Colombia, had Chinese laborers brought by the French to work on the railroads and canal, African slaves forced to work by the Spaniards, and of course the indigenous people. Here are 7 spots for great food in Panama City, Panama that I would recommend for your next trip to Panama City!

Otehlia on the Beach

Want my essential carry-on list for warm-weather locations?

Sign up for my travel e-newsletter and get access right away!

Thanks, travel friends, for signing up for my newsletter! Follow me on Instagram to enjoy some virtual adventures together!