Central America

Panama City is the perfect destination for a long weekend. It’s accessible enough from the US for a short trip and offers a lot to explore within a couple hours of the city. Here is a suggested 4-night 5-day itinerary for things to do based out of Panama City, Panama.

Panamanian cuisine has so many influences from the diverse history of the nation. Panama was once unified with Colombia, had Chinese laborers brought by the French to work on the railroads and canal, African slaves forced to work by the Spaniards, and of course the indigenous people. Here are 7 spots for great food in Panama City, Panama that I would recommend for your next trip to Panama City!

The Cayo district in Belize has something for everyone. From jungle adventures to great food, and markets to ruins, there is a lot to choose from. The food in the regions reflects the Mayan heritage, and the natural area are fun to explore by foot, innertube, zipline or hammock! Here are 9 things to do in Cayo, Belize to get you started!

There are a number of spots to visit in Belize City, especially for foodies! Here is a list of 6 places to enjoy great food and drinks in Belize City, Belize.

Belize is a small and diverse country, with an abundance of delicious foods and memorable experiences. Here are my picks for the top 10 places to eat in Belize.